To many, chocolate is somewhat of a sweet confection they do not mind using a lot of money to buy it and take a lot of joy while using it, some argue that eating chocolate causes one to cough. The question under discussion, is Does Chocolate Cause Cough? , its concept has been controversial for many decades. Though, it has to be admitted that chocolate is delicious, it is necessary to look through the standpoint of whether or not there is a cause in chocolate products to cause coughing.

Understanding Chocolate’s Ingredients

Chocolate contains several ingredients, with cocoa being the most prominent of them all. But it also contains sugar, which may be cane sugar or beet sugar, milk solids where it is a milk chocolate, fats, and sometimes flavors and chemical preservatives. To answer the question, “Does Chocolate Cause Cough?”, it will be relevant to consider the role these ingredients perform.

1. Cocoa’s Role: In fact, it is a well-established fact that pure cocoa itself consists of a chemical known as theobromine that after being researched has been found helpful for lessening cough. Certain sources indicate that theobromine can lessen the cough and therapeutic results are thought to be due to the stimulation of the vagus nerve. Thus, it can not be purely cocoa which is the problem.

2. Sugar and Milk: Take sugar and milk which are typically included in milk chocolate as an example, they may be responsible for it. Took a drink with high sugar and that’s why my throat is irritated and I developed or my cough worsened. Sometimes, milk will thicken the mucus and this means that you are likely to cough more or cough will be more uncomfortable if you are prone to respiratory problems.

Does Chocolate Cause Cough? After Eating Chocolate

For instance, if you have taken chocolate and felt a problem that results in coughing, you start asking yourself, Does Chocolate Cause Cough?

• Acid Reflux: Chocolate is also known to cause the lower esophageal sphincter, a ring of muscles that prevent stomachー backflow, to relax. this muscle relaxes sometimes and then acids are allowed to flow and this leads to heartburn.
• Food Sensitivities: A certain percentage of the population may experience a slight allergic reaction to some of the components of chocolate including those with lactose intolerance or allergy to certain additives. Some of these sensitizations can result in throat irritation and therefore cause coughing. This might be a pedestrian factor for those who might ask Does Chocolate Cause Cough? 
• Histamine Reaction: Chocolate contains compounds that trigger histamine release in the body, therefore one may develop symptoms similar to allergies for instance coughing sneezing, or even a scratchy throat. This could explain why some people have learned to relate chocolate with coughing.

What the Experts Say

Then, what do experts have to say to the question Does Chocolate Cause Cough? Opinions are pretty much divided along that line. Sweetened chocolate or baking chocolate may have compounds that may irritate the throat or cause acid reflux and thus elicit a cough but it does not in any way cause coughing in every sense.

– Dr. A. J. Smith further has to say about this, “Chocolate is known to induce acid reflux in certain people, and this is likely to cause a cough I must hasten to state that this is not to say that chocolate in itself is a cough causative agent, but the reflux caused by this item is”.

– Dr. The sugar content in chocolate could make one’s throat sore or produce more phlegm that could lead to a cough but this is not specific to chocolate, commented Emily Chang a respiratory specialist.

Hence, based on the article it could be agreed that there is no black and white answer to the question Does Chocolate Cause Cough? They are actually about certain sensitivities, medical conditions, and the kind of chocolate that may be taken.

Managing a Chocolate-Related Cough

If you have a question Does Chocolate Cause Cough? consider the following tips: consider the following tips: 

• Opt for Dark Chocolate: Dark chocolate is then reported to contain more cocoa solids than milk while the proportion of milk and sugar is less than milk chocolate. 
• As sugar and milk may provoke a cough, preferring dark chocolate will decrease the frequency of coughing.
• Moderation: Of course, like with almost everything else in life, the old saying ‘everything in moderation’ applies here. If the chocolate is giving you some discomfort or coughing try to take smaller portions and see whether the situation persists.
• Hydrate: It is good to drink water after consuming chocolate since it may make the throat feel smoother if only it had been irritated by sugar or milk. 

 Final Thoughts

Thus, Does Chocolate Cause Cough? The answer to the above question is a little tricky to answer. In such cases, people experience cough as a result of components such as acid reflux, irritation caused by sugar, or sensitivity to other compounds in chocolate. Yet for others, there may not even be any effect at all associated with chocolate. All in all, the issue solely depends on how people react.

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